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This is a personal fast and not a corporate fast.   It is a Fast between you and God.   A fast where you do not let the people around you know that you are on a fast (as far as possible). “The inner room” speaks beyond praying in the privacy of your own home.  Spiritually, the “inner room” is your spirit, meaning you should be “in the spirit”.  In the spirit does not refer to speaking in Heavenly Languages only.  No, you can pray from your mind and still pray in the Spirit as

Luke 6:38 "Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” Proverbs 11:25 "A generous person will prosper; whoever refreshes others will be refreshed." Remain Blessed Pastor Ben Jordaan